Is Chicken Pot Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lard
cream
modified milk
milk

lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cooked Seasoned Chicken (White Meat Chicken, Water, Modified Corn Starch, Isolated Soy Protein, Seasoning (Dehydrated Chicken Broth, Chicken Powder, Flavour), Sodium Phosphate, Salt), Carrots, Cream (Milk , Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Peas, Skim Milk Powder, Canola And Palm And Modified Palm Kernel Oil Margarine (Contains Whey Powder, Soy Lecithin), Onions, Celery, Modified Milk, Modified Corn Starch, Modified Wheat Starch, Salt, Onion Powder, Turmeric, Guar Gum, Mono And Diglycerides, Pastry: Wheat Flour, Lard, Canola Oil, Soy Lecithin, Dextrose, Flavour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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