Is Coles Perform Chicken & Potatoes | 350g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • wheat fibre

wheat fibre

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

INGREDIENTS: Creamy Kale Sauce (28.5%) [Milk, Water, Cream (Milk) (12%), Leek, Kale (4.0%), Corn Starch, Vegetable Stock Seasoning (contains Natural Flavouring), Crushed Garlic, Salt, White Pepper, Natural Preservative (234)], Roast Potatoes (25.5%) [Potato, Canola Oil, Corn Starch, Parsley, Smokey Paprika (contains Smoke Flavouring)], Roast Sweet Potatoes (25.5%) [Sweet Potato, Canola Oil], Cooked Chicken Breast (20%) [RSPCA Approved Australian Chicken Breast (96%), Potato Starch, Wheat Fibre, Yeast Extract, Citrus Extract, Salt].

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About this product

Frozen Meal · Frozen

Flavor
Savory
Commonly used for
Lunch