Is CHICKEN POTSTICKERS Vegetarian?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CABBAGE, ONION, COTTONSEED OIL, CANOLA OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: TEXTURED SOY PROTEIN CONCENTRATE, CORN STARCH, SUGAR, SALT, GARLIC, SEASONING SAUCE (COOKING SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], WATER, ALCOHOL, DEXTROSE, HYDROLYZED POTATO AND BEET PROTEINS, SALT), RICE FLOUR, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), DISODIUM GUANYLATE, DISODIUM INOSINATE, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACIDS), POTATO STARCH, SOY LECITHIN, CARRAGEENAN, SODIUM CASEINATE (MILK), SPICES, SOY FLOUR, EGG WHITE (EGG WHITE, SODIUM LAURYL SULFATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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