Is CHICKEN PUFF PASTRY BITE, SWEET AND SMOKY CHIPOTLE FLAVORED CHICKEN AND CHEESE IN A BUTTERY PUFF PASTRY, SWEET CHIPOTLE Low FODMAP?

Ingredients

PUFF PASTRY (WHITE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID [VITAMIN C AS DOUGH CONDITIONER], WATER, BUTTER [PASTEURIZED CREAM], SALT), CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, MODIFIED POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BROWN SUGAR, GORGONZOLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN), SPRING ONIONS, ADOBO SAUCE (CHIPOTLE PEPPER PUREE [(WATER, CHIPOTLE PEPPERS], WATER, VINEGAR, SALT, SUGAR, ONION POWDER], WATER, MODIFIED FOOD STARCH, TOMATO PASTE, SUGAR, SALT, CORN OIL, VINEGAR, SPICES, ONION PUREE, ROASTED GARLIC PUREE, NATURAL HICKORY SMOKE FLAVOR), EGGS, CILANTRO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece