Is Chicken Quesadilla Vegan?

Ingredients

Bleached Enriched Wheat Flour, Malted Barley Flour, Water, Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sugar, Dough Conditioners (Mono - And Diglycerides, Fumaric Acid, Sorbic Acid, Enzymes, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite, Cellulose, Corn Starch, Dicalcium Phosphate, With Tocopherols, Ascorbic Acid, Citric Acid), Calcium Propionate, Molasses, Low-moisture Part-skim Mozzarella Cheese, Cheddar Cheese, Monterey Jack And American Cheese (Cultured Milk, Part-skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid, Color Added, Annatto, Paprika Extract, Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose), Chicken, Water, Seasoning (Modified Potato Starch, Salt, Yeast Extract, Spices, Sugar, Citric Acid, Disodium Inosinate, Guanylate, Torula Yeast, Maltodextrin, Dextrose, Natural Flavors, Soybean Oil), Sodium Phosphates, Soybean Oil, Water, Vinegar, Jalapeno Peppers, Buttermilk, Spices, Egg Yolk, Dextrose, Chili Powder, Salt, Natural Flavors, Sugar, Onion Powder, Paprika, Minced Onion, Garlic Powder, Cocoa Powder Processed With Alkali, Dried Onion, Glucono-delta-lactone, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Propylene Glycol Alginate, Citric Acid, Acetic Acid, Calcium Disodium EDTA

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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