Is Chicken Quesadillas Dairy Free?

Ingredients

Jalapeño sauce (sour cream [modified milk ingredients, modified corn starch, guar gum, carrageenan, carob bean gum, sodium citrate, sodium phosphate, bacterial culture], cream cheese [milk ingredients, bacterial culture, carob bean gum, salt], jalapeño peppers (jalapeño peppers, water, vinegar, salt, calcium chloride, turmeric), spices, sugar, herbs, garlic, salt, modified corn starch), Cooked seasoned chicken (chicken breast, water, tapioca starch, sugars [sugar, dextrose, brown sugar, tapioca maltodextrin), modified tapioca starch, salt, sodium phosphate, seasoning, citric acid), Mozzarella cheese (modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzymes), Monterey Jack cheese (milk ingredients, salt, bacterial culture, annatto, calcium chloride, microbial enzymes), Green and red bell peppers, Onions, Tortilla: Wheat flour, Water, Cornmeal, Canola oil, Sugar, Baking powder, Salt, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Calcium propionate, Fumaric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products