Is Chicken Quinoa Biryani Alpha-Gal Friendly?

Ingredients

Cooked Quinoa (22%) (Water, White Quinoa), Chicken Breast (19%), Onion (13%), Chopped Tomato (7%) (Peeled Tomatoes, Tomato Juice, Salt, Acidity Regulator: Citric Acid), Carrot (3%), Green Peas (3%), Ginger Purée, Garlic Purée, Lemon Juice (Contains Metabisulphite), Coriander, Salt, Gluten-Free Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Garam Masala (Coriander, Clove, Bay Leaf, Black Pepper, Cumin, Chilli, Cassia, Fennel Seeds, Cardamom Green, Star Anise, Cardamom Black), Golden Raisins (Contains Sulphur Dioxide), Blend of Sunflower Oil and Extra Virgin Olive Oil, Ground Cumin, Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Potato Maltodextrin, Maize Glucose Syrup Solids, Salt, Sugar, Sunflower Oil), Ground Coriander, Paprika, Sunflower Oil, Ground Turmeric, Cardamom, Ground Black Pepper, Chilli Powder, Cloves, Ground Cinnamon.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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