Is Chicken Ramen Express by Chef Woo Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Vegetable oil (sunflower, palm, canola, corn, soybean and/or safflower), Seasoning (non sodium salt, sugar, spices, yeast extract, fermented soy sauce, chili powder, disodium 5'-ribonucleotide, simulated chicken flavor, FD&C yellow No. 5, maltodextrin, chives), Salt, Potassium carbonate, Sodium Tripolyphosphate, Guar gum, Sodium carbonate.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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