Is Chicken Ramen Alpha-Gal Friendly?

Ingredients

ramen noodles: wheat flour, shortening oil, tapioca starch, potato starch, salt, sodium hexametaphosphate, sodium hydrogen carbonate, mixed tocopherol, guar gum, and riboflavin, soup base: non-dairy creamer (glucose syrup, hydrogenated palm kernel oil, hydrogenated coconut oil caseinate dipotassium phosphate, sodium polyphosphate, mono and diglycerides of fatty acids, silicon dioxide, and beta carotene), salt, yeast extract, sugar maltodextrin shallot soy sauce powder (soy sauce (soybeans, salt, alcohol, maltodex guanylate, spices, garlic powder, miso powder (miso (including soybean), dextrin, sala (glucose syrup, sugar, maltodextrin), silicon dioxide, citric acid, artificial chicken flavor (maltodextrin, gum arabic, artificial flavor, oil, triacetin, and modified food starch flavoring oil: soybean oil, garlic, fried garlic, sesame oil, flavoring (triglycerides, artificial flavors, natural flavors (including yeast extract, disodium inosinate, disodium guanylate), and garlic flavor (rapeseed oil, artificial flavorings), vegetables: carrot, cabbage, green onion and sesame seed contains: wheat, milk, soy, and sesame, manufactured in a facility that processes fish and tree nut (coconut), dried 1, open thei the packe instru cooki and enjoy! 4, add the fla close the li 3, add hot wat packets (wa 2, add the vegg the packets, 1, open the lid ☐ ket een

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Soup · Dried