Is Chicken Ramen Dairy Free?

Ingredients

Enriched flour (wheat fiour, niacin, reduced iron, thiamine mononitrate, riboflavin, talic acid), Palm olein, Seasoning (salt, sugar, maltodextrin, veast extract, hydrolyzed soy & corn protein, autolyzed yeast, disodium inosinate, disodium guanylate, spice, dehydrated vegetables [chives, garlic, onion], extractive of turmeric, soybean oil), Salt, Potassium carbonate, Sodium tripolyphosphate, Guar gum, Soda ash. Contains: Wheat, Soy. No added MSG

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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