Is CHICKEN & RED MOLE TENDER CHICKEN, FIRE ROASTED TOMATOES AND CORN, POBLANOS, AND CILANTRO WITH FIERY RED MOLE SAUCE IN A FLAKEY EMPANADA CRUST MINI EMPANADAS, CHICKEN & RED MOLE Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat, Fire Roasted Sweet Corn, Poblano Chiles, Palm Oil, Tomatoes, Seasoning (Dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Whey, Tomato Paste, Onions, Roasted Red Bell Pepper Puree, Cilantro, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Chicken Fat (Cooked Chicken Fat, Natural Flavoring), Modified Food Starch, Fractionated Palm Oil, Yeast, Lime Juice Concentrate, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (Wheat)), Salt, Spice, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CHICKEN & RED MOLE TENDER CHICKEN, FIRE ROASTED TOMATOES AND CORN, POBLANOS, AND CILANTRO WITH FIERY RED MOLE SAUCE IN A FLAKEY EMPANADA CRUST MINI EMPANADAS, CHICKEN & RED MOLE is available at 1 retailer
About this product
Snack · Piece