Is CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI, CHICKEN Dairy Free?

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED TOASTED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE, RIBOFLAVIN. FOLIC ACID], CHICKEN SEASONING [SALT, MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC, PARSLEY), SUGAR, MODIFIED CORN STARCH, MALTODEXTRIN, SPICES, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, TURMERIC & TURMERIC EXTRACT (COLOR), DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE AND SILICON DIOXIDE (PREVENT CAKING).]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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