Is CHICKEN & RICE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED SEASONED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, PEAS, 2% OR LESS OF CARROTS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, CELERY, ONIONS, BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, SALT, DRIED ONIONS, 2% OR LESS OF TURMERIC, NATURAL FLAVORS), FLAVOR (CHICKEN FAT, DRIED CHICKEN BROTH, NATURAL FLAVORS), SUGAR, CHICKEN POWDER, POTASSIUM CHLORIDE, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, YEAST, FRUCTOSE, SPICES, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, ONION POWDER, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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