Is CHICKEN SALAD CROISSANT GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white pepper
black pepper
vinegar
2% distilled vinegar
+1 more

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN SALAD (ROASTED CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR], CELERY, YELLOW ONION, SALT, BLACK PEPPER, WHITE PEPPER), CROISSANT (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], WATER, SHORTENING [PALM OIL, BETA CAROTENE {COLOR}], BUTTER, YEAST, SUGAR, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], DRY MILK, BUTTER FLAVOR), GREEN LEAF LETTUCE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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