Is CHICKEN SALAD ON FRESHLY SLICED BREAD Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybean oil
textured soy flour
defatted soy flour
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN SALAD: CHICKEN BREAST, WATER, CELERY, CUCUMBERS, COCONUT AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, SUGAR, VINEGAR, AND LESS THAN 2% OF NATURAL FLAVORS, CELERY SALT, EGG YOLK, TEXTURED SOY FLOUR, CITRIC ACID, MALTODEXTRIN, DEXTROSE, YEAST, SALT, MODIFIED FOOD STARCH, GLUCONO DELTA LACTONE, TURMERIC, SPICES, GUMS, (XANTHAN, GUAR, SODIUM ALGINATE), ALUM, CALCIUM CHLORIDE, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, POLYSORBATE 80, AND COLOR ADDED. WHEAT BREAD: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS: SOYBEAN OIL (NON-HYDROGENATED), SALT, CALCIUM PROPIONATE (TO PREVENT SPOILAGE), MONO- & DIGLYCERIDES, ETHOXYLATED MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SUGAR, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, DEFATTED SOY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, AZODICARBONAMIDE, CALCIUM PEROXIDE, SOY LECITHIN.

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