Is CHICKEN SALAD SONOMA Vegetarian?

Ingredients

ROTISSERIE PULLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CANOLA OIL, CARRAGEENAN], VINEGAR, SODIUM PHOSPHATES), HONEY POPPY SEED DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], HONEY, APPLE CIDER VINEGAR, WATER, POPPY SEEDS, MALTODEXTRIN, PHOSPHORIC ACID, SALT, CULTURED DEXTROSE, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, XANTHAN GUM, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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