Is Chicken Salad Alpha-Gal Friendly?

Ingredients

Chicken Salad Chicken Breast With Tomato Es, Cucumber, Salad Leaves And Mayonnaise On Malted Malted Bread (Fortlfied Wheat Flour (Wheat Flour, Calclum Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Barley Malt Flour, Salt, Emulsiflers: Mono - And Diacetyltartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Rapeseed Oil, Flour Treatment Agent: Ascorblc Acid), Chicken Breast, Water, Salt, Mayonnalse, Rapeseed Oil, Free Range Pasteurised Whole Egg, Spirit Vinegar, Free Range Salted Egg Yolk, Cornflour, Sugar, Mustard Flour, Concentrated Lemon Julce, Tomatoes, Salad Leaves, Vegetable Spread, Sunflower Oil, Palm Oil, Water, Salt, Whey Powder (Milk), Emulsifier: Mono - And Diglycerides Of Fatty Acids, : Potassium Sorbate, Citric Acid, Natural Flavouring, Vitamin A, Vitamin D, Colour: Carotenes)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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