Is Chicken Samosas Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: CHICKEN, ONIONS, POTATOES, CANOLA OIL, YOGURT (MILK INGREDIENTS, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, BACTERIAL CULTURE), CILANTRO, SPICES, SALT, GARLIC, GINGER. PASTRY: WATER, ENRICHED WHEAT FLOUR, SALT, WHITE VINEGAR. BROWNED IN CANOLA OIL. TAMARIND SAUCE: WATER, TAMARIND PASTE (TAMARIND, WATER, SALT), SUGAR, SALT, SPICES, CITRIC ACID, XANTHAN GUM.

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