Is CHICKEN SANDWICH WRAP, BUFFALO STYLE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

jalapeno pepper
chile tomato wrap
tomato powder
red peppers
paprika
aged cayenne red peppers
potato starch
modified food starch

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHILE TOMATO WRAP (((ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS {VITAMIN E} AND VITAMIN C PALMITATE {AS ANTIOXIDANTS}], TOMATO POWDER [DEXTROSE, SUGAR, ONION AND GARLIC POWDER, PAPRIKA, SPICES, JALAPENO PEPPER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LIME JUICE POWDER, ARTIFICIAL COLORS RED 40 LAKE, YELLOW 5 LAKE AND YELLOW 6 LAKE]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE))), BUFFALO STYLE CHICKEN BREAST MEAT WITH RIB MEAT (((CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2%: POTATO STARCH, AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, GARLIC, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], CITRIC ACID, PAPRIKA))), GREEN LEAF LETTUCE, CARROT, BUFFALO SAUCE (((HOT SAUCE [RED PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC], SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF: POLYSORBATE 60, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS [MILK]))), CELERY, BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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