Is Trader Joe's Chicken Sausage Breakfast Burrito Dairy Free?
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Ingredients
Flour Tortilla: Wheat Flour, Water, Canola Oil, Contains 2% Or Less Of Oat Fiber, Wheat Gluten, Sugar, Cultured Wheat Flour [to Preserve], Salt, Monoglycerides, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Scrambled Eggs (whole Eggs, Water, Modified Tapioca Starch, Salt, Corn Oil, Citric Acid [to Preserve], Guar Gum, Xanthan Gum, Cellulose Gum), Chicken Sausage (chicken, Water, Salt, Sugar, Rubbed Sage, Ground Thyme, Black Pepper), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Potato, Cooked Onion, Natural Flavors, Black Pepper. Contains Milk, Egg , Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.