Is CHICKEN SAUSAGE & KALE RAVIOLI Vegetarian?

Ingredients

FILLING: CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SPICES), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, CHEDDAR CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILK, PARMESAN BASE (PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR AND NATURAL FLAVORING), EGGS, GARLIC, SALT, BLACK PEPPER, BLENDED OIL (CANOLA, OLIVE), CRUSHED RED PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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