Is CHICKEN SAUSAGES, SPINACH, FETA CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

in a natural pork casing
cheese culture
feta cheese
granulated garlic
pasteurized cow's milk

in a natural pork casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKINLESS CHICKEN THIGH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, CONTAINS 2% OR LESS OF: SALT, SPICES, GRANULATED GARLIC, PARSLEY FLAKES, IN A NATURAL PORK CASING.

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