Is CHICKEN SIMMERED IN A CREAMY, INDIAN-SPICED TOMATO SAUCE AND SERVED OVER FLUFFY JASMINE RICE MEAL KIT, CHICKEN TIKKA MASALA WITH JASMINE RICE Vegetarian?
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Ingredients
CHICKEN BREASTS, JASMINE RICE, YOGURT (NON-HOMOGENIZED GRADE A PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, PECTIN. CONTAINES LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOFILUS & BIFIDUS), ONION, TOMATO PASTE (TOMATOES, CITRIC ACID), COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), TIKKA MASALA SPICE BLEND (CUMIN, CORIANDER, PEPPERCORN, CLOVES, FENNEL, CINNAMON, STAR ANISE, CARDAMOM SEED, CHILE POWDER, TURMERIC, ANCHO CHILE POWDER, SMOKED SPANISH PAPRIKA, HUNGARIAN PAPRIKA), CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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