Is Chicken Snack Sticks GERD Friendly?
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Why it's not GERD friendly
- less than 2% rice flour, encapsulated citric acid, cultured celery powder
- encapsulated citric acid
- beef
less than 2% rice flour, encapsulated citric acid, cultured celery powder
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICKEN, WATER, SUGAR, SEA SALT, LESS THAN 2% RICE FLOUR, ENCAPSULATED CITRIC ACID, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SMOKED BLACK PEPPERCORN, CHERRY POWDER. IN COLORED (ANNATTO) BEEF, COLLAGEN CASING.
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About this product
Poultry · Stick