Is Chicken Snacks, Original Vegan?
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Ingredients
CHICKEN SALAD: COOKED CHICKEN, MAYONNAISE STYLE DRESSING (WATER, SOYBEAN OIL, VINEGAR, MODIFIED CORNSTARCH, LIQUID EGG YOLKS, SALT), CELERY, SUGAR, WATER CHESTNUTS, TEXTURED SOY FLOUR, WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION, SALT. CONTAINS: EGG, SOY. CRACKERS: ENRICHED FLOUR, CANOLA OIL, SUGAR, SALT, CORN SYRUP, BUTTER, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, ENZYMES (PROTEASE, AMYLASE). CONTAINS: WHEAT, MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.