Is Chicken & Spinach Dumplings, Uncooked, Keep Frozen Dairy Free?

Ingredients

Filling: Chicken, Water, Spinach, Canola oil (non-hydrogenated), Soy sauce ( water, salt, soybeans, sugar, wheat flour, caramel, sodium benzoate, disodium 5' - inosinate, disodium 5'-guanylate), Corn starch, Green Onion, Salt, Sugar, Monosodium glutamate, White Pepper Wrapper: Wheat flour, Water, Canola oil (non-hydrogenated) _Contains: Wheat, Soy May contain: Shrimp. _

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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