Is Chicken Spring Rolls, 5.6 oz Low FODMAP?

Ingredients

FILLING: CHICKEN, JICAMA, CARROT, YELLOW ONION, GREEN ONION, BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOYBEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID PROPYL GALLATE, EGG. COOKED IN SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Spring Rolls, 5.6 oz is available at 1 retailer

About this product

Snack · Roll