Is CHICKEN SPRING ROLLS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLINGS: CABBAGE, CHICKEN, CARROT, ONION, CELERY, VEGETABLE OIL, SESAME OIL, SUGAR, AND NO MORE THAN 2% EACH OF SOY FLOUR, BROWN RICE, SEASONING, SALT, CORN STARCH. CRUST: BLEACHED WHEAT FLOUR, WATER, AND SOYBEAN OIL. SWEET & SOUR SAUCE: WATER, SUGAR, PINEAPPLE JUICE, TOMATO PASTE, APPLE VINEGAR, WHITE VINEGAR, MODIFIED CORN STARCH, FRESH LEMON, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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