Is Chicken Street Noodles with Basil Cucumber Salad Gluten Free?

Ingredients

Ingredients: Chicken Breast, Cucumber, Whole Grain Spaghetti (Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Limes, Cabbage, Peanuts, Coconut Milk (Coconut, Water, Guar Gum, Polysorbate 60 [Emulsifier], Sodium Metabisulfite [Preservative]), Chili Sauce (Sugar, Water, Chili, Garlic, Acetic Acid, Salt, Xanthan Gum), Green Onions, Cilantro, Brown Sugar, Rice Vinegar (Rice Vinegar, Water, Diluted To 4.2% Acidity), Less-Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Sesame Seed Oil, Basil, Garlic.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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