Is Chicken Stuffing Mix Vegetarian?

Ingredients

Bread Crumbs, Salt, Dried Onion, Corn Syrup Solids, Soybean Oil, Dried Celery, Dried Parsley, Hydrolyzed Soya Protein, Spices, Chicken Powder, Chicken Broth, Chicken Fat, Monosodium Glutamate, Onion Powder, Corn Maltodextrin, Dextrin, Natural Flavour, Caramel Colour, Modified Corn Starch, Disodium Guanylate And Disodium Inosinate, Glycerol, Silicon Dioxide, Soy Sauce (Wheat, Soybeans, Salt)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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