Is Chicken & sweetcorn crunchy salad Vegetarian?

Ingredients

Cooked Penne Pasta (Durum Wheat Semolina, Water), Tomato And Basil Marinated Chicken, Skinless Chicken Breast, Tomato Puree, Cornflour, Salt, Garlic, Basil, Tomato And Basil Dressing (Rapeseed Oil, Water, Creme Fraiche (Contains Milk), Tomato Paste, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Cornflour, Sugar, Spirit Vinegar, Salt, Basil, Garlic Puree, Parsley, Mustard Flour, Oregano, Onion Powder, Colour: Spinach Extract, Black Pepper), Mixed Salad Leaves And Vegetables In Variable Proportions, Escarole, Carrot, Frisee, Radicchio, Diced Tomatoes, Sweetcorn, Allergy Advice: To Keep Your Florette Salad At Its Best, Keep Refrigerated And Once Opened Use Within 24 Hours

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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