Is CHICKEN TAMALES, CHICKEN Vegetarian?

Ingredients

DOUGH (CORN FLOUR [CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING: CHICKEN, TOMATOES, VEGETABLE OIL (SOY BEAN OIL), BELL PEPPER, ONIONS, CELERY, CHICKEN BOUILLON ISALT, MONOSODIUM GLUTAMATE, CORN STARCH, POTASSIUM CHLORIDE, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVOR, CHICKEN FAT, PALM OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, (CONTAINS SULFITES), MALTODEXTRIN, DEHYDRATED PARSLEY, CITRIC ACID, TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)], GUAJILLO PEPPER, SALT , GARLIC, BLACK PEPPER, POTATOES, GARBANZO BEANS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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