Is CHICKEN TAQUITOS SALSA VERDE, CHICKEN TAQUITOS Dairy Free?
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Ingredients
Corn Tortilla (Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt), Filling (Cooked Chicken With Natural Juices (Chicken Meat, Salt), Green Chile, Water, Soy Protein Isolate, Yellow Onions, Modified Food Starch, Cilantro, Garlic, Tomatillos, Brown Sugar, Salt, Spices, Soybean Oil, Lime Juice Concentrate, Citric Acid, Natural Flavor (Contains Celery Seed Oil), Xanthan Gum, Smoke Flavor), Soybean Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.