Is CHICKEN TAQUITOS SALSA VERDE, CHICKEN TAQUITOS Nightshade Free?
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Why it's not nightshade free
- tomatillos
- modified potato starch
- modified food starch
tomatillos
Dietitian noteTomatillos, a distant cousing of tomatoes, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: FLOUR TORTILLA: (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SOYBEAN OIL, BATTER [MODIFIED POTATO STARCH, DEGERMED WHITE CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, WHEY (MILK), SPICE, SPICE EXTRACTIVE, CORN STARCH, MALTED BARLEY FLOUR, DEXTRIN). SALT, BAKING POWDER SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, WHEY POWDER (MILK). DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FILLING: (COOKED CHICKEN WITH NATURAL JUICES CHICKEN MEAT, SALT], GREEN CHILE, WATER, SOY PROTEIN ISOLATE, YELLOW ONIONS, MODIFIED FOOD STARCH, CILANTRO, GARLIC, TOMATILLOS, BROWN SUGAR, SALT, SPICES, SOYBEAN OIL, LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR (INCLUDING CELERY), XANTHAN GUM, SMOKE FLAVOR), SOYBEAN OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen