Is CHICKEN TAQUITOS SEASONED DARK MEAT CHICKEN ROLLED IN A CRISPY CORN TORTILLA, CHICKEN TAQUITOS Low FODMAP?
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Ingredients
INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME] WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (DARK MEAT CHICKEN. WATER. TEXTURED WHEAT PROTEIN (WHEAT GLUTEN. WHEAT STARCH. PHOSPHATE. MIXED TOCOPHEROLSI, JALAPEOS (JALAPEO PEPPERS, SALT, ACETIC ACID, WATER. CALCIUM CHLORIDE). FLAVORINGS, CONTAINS 2% OR LESS OF CORN STARCH, GELATIN. TEXTURED SOY FLOUR, CHICKEN BROTH FLAVOR MIX HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED CHICKEN MEAT, TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL), CELERY SALT (SALT, CELERY SEED), VINEGAR, CILANTRO FLAVOR (DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO), GUAR GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE). SOYBEAN OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Roll, Frozen