Is CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS, CHICKEN TENDERS Low FODMAP?

Ingredients

HALAL CHICKEN TENDERS, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE. BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY, SPICE, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SUGAR, YEAST. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, EGG WHITES, GARLIC POWDER, WHEAT GLUTEN, SALT, WHEY, CULTURED BUTTERMILK POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, SODIUM ALGINATE, GUAR GUM. PREDUSTED WITH: BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, WHEAT GLUTEN, CULTURED BUTTERMILK POWDER, EGG WHITES, WHEY, GARLIC POWDER, SALT, SODIUM ALGINATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, ONION POWDER, GUAR GUM. BREADING SET IN SOYBEAN OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Strip