Is CHICKEN TENDERS WITH GENERAL TSAO SAUCE Vegan?

Ingredients

CHICKEN TENDERS, GENERAL TSAO SAUCE (FILTERED WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE], SUGAR, COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE }, POTASSIUM METABISULFITE {PRESERVATIVE}], TAPIOCA STARCH, MOLASSES, WHITE VINEGAR, SPICES, TOASTED SESAME OIL, DEHYDRATED GARLIC, PHOSPHORIC ACID, XANTHAN GUM)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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