Is CHICKEN TENDERS WITH GENERAL TSAO SAUCE Dairy Free?

Ingredients

CHICKEN TENDERS, GENERAL TSAO SAUCE (FILTERED WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE], SUGAR, COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE }, POTASSIUM METABISULFITE {PRESERVATIVE}], TAPIOCA STARCH, MOLASSES, WHITE VINEGAR, SPICES, TOASTED SESAME OIL, DEHYDRATED GARLIC, PHOSPHORIC ACID, XANTHAN GUM)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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