Is CHICKEN TENDERS WITH GENERAL TSAO SAUCE Gluten Free?

Ingredients

CHICKEN TENDERS, GENERAL TSAO SAUCE (FILTERED WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND LESS THAN 1/10TH OF 1% SODIUM BENZOATE AS A PRESERVATIVE], SUGAR, COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE }, POTASSIUM METABISULFITE {PRESERVATIVE}], TAPIOCA STARCH, MOLASSES, WHITE VINEGAR, SPICES, TOASTED SESAME OIL, DEHYDRATED GARLIC, PHOSPHORIC ACID, XANTHAN GUM)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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