Is CHICKEN TERIYAKI GRAIN BOWL, CHICKEN TERIYAKI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROCCOLI FLORETS, COOKED BROWN RICE (WATER, BROWN RICE, CANOLA OIL), SUGAR SNAP PEAS, TERIYAKI SAUCE (WATER, CANE SUGAR, TAMARI SAUCE [WATER, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, MIRIN WINE [SAKE {WATER, RICE, KOJI}, SUGAR, SALT, WATER], SALT, SOYBEAN OIL), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), FIRE ROASTED EDAMAME, ALMONDS, CARROTS.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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