Is CHICKEN TIKKA MINI SAMOSAS WITH TAMARIND SAUCE, CHICKEN TIKKA Nightshade Free?
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Why it's not nightshade free
- crushed tomatoes
- paprika
- potatoes
crushed tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CHICKEN, ONIONS, POTATOES, WATER, CRUSHED TOMATOES, YOGURT (MILK INGREDIENTS, PECTIN, BACTERIAL CULTURE), CANOLA OIL, GARLIC, SALT, PAPRIKA, GINGER, SPICES, CILANTRO, CITRIC ACID, TURMERIC, SUGAR. PASTRY: WATER, ENRICHED WHEAT FLOUR, CANOLA OIL, SALT, VINEGAR. TAMARIND SAUCE: WATER, TAMARIND, SUGAR, SALT, SPICES, CITRIC ACID, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece