Is Chicken Tikka Slices 260g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk
single cream
natural garlic flavouring
dried yogurt
L-cysteine
dextrose
+1 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Chicken, Tomato Paste, Onion, Single Cream, Milk, Modified Maize Starch, Rapeseed Oil, Tikka Seasoning (Spices (Cumin, Tumeric, Coriander, Ground Cardamom, Paprika, Ground Fenugreek, Black Pepper, Cinnamon, Mace, Clove), Salt, Chilli, Rubbed Fenugreek, Sugar, Lemon Oil, Black Pepper Extract, Paprika Extract), Glaze (Milk Protein, Dextrose, Rapeseed Oil), Flour Treatment Agent: L-cysteine (Contains Wheat), Caster Sugar, Dried Yogurt (Milk), Salt, Garlic Puree, Onion Powder, Natural Garlic Flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.