Is Chicken Tikka Slices 260g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
dried yogurt
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Chicken, Tomato Paste, Onion, Single Cream, Milk, Modified Maize Starch, Rapeseed Oil, Tikka Seasoning (Spices (Cumin, Tumeric, Coriander, Ground Cardamom, Paprika, Ground Fenugreek, Black Pepper, Cinnamon, Mace, Clove), Salt, Chilli, Rubbed Fenugreek, Sugar, Lemon Oil, Black Pepper Extract, Paprika Extract), Glaze (Milk Protein, Dextrose, Rapeseed Oil), Flour Treatment Agent: L-cysteine (Contains Wheat), Caster Sugar, Dried Yogurt (Milk), Salt, Garlic Puree, Onion Powder, Natural Garlic Flavouring

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