Is Chicken Tikka With Mango Chutney Vegan?

Ingredients

Malted Wheat Bread, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Wholemeal Wheat Flour, Malted Wheat Flakes, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Emulsifiers, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Dextrose, Preservative, Calcium Propionate, Soya Flour, Flour Treatment Agent, Ascorbic Acid, Palm Fat, Rapeseed Oil, Wheat Starch, Steam Cooked Chicken Breast Pieces, Chicken Breast, Cornflour, Mayonnaise, Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers, Guar Gum, Xanthan Gum, Concentrated Lemon Juice, Flavouring, Mustard, Colour, Paprika Extract, Mango Chutney, Mango, Sugar, Onion, White Wine Vinegar, Water, Spices, Gelling Agent, Pectin, Salt, Garlic Purée, Lettuce, Tikka Seasoning, Cornflour, Sugar, Spices, Garlic Powder, Salt, Sunflower Oil, Onion Powder, Herbs, Tomato Powder, Paprika Extract, Flavouring, Red Cheddar Cheese, Colour, Annatto Norbixin, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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