Is Chicken Tonight Smokey Barbecue One Pan Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red paprika 2
equal to 73% fresh tomatoes
concentrated tomato paste 13

red paprika 2

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Concentrated Tomato Paste 13%, Vegetables 7% (onion 5.0%, Red Paprika 2.1%), Sugar, Dark Soft Sugar (sugar, Sugar Syrup), Modified Maize Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Honey, Concentrated Lemon Juice, Garlic, Salt, Spices, Roasted Barley Malt Extract, Smoke Flavouring. Equal To 73% Fresh Tomatoes. Contains Wheat, Soy and Barley. It may also contain Cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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