Is CHICKEN TORTILLA MADE WITH TENDER CHICKEN, TOMATOES, ONIONS, ROASTED GREEN CHILES, GREEN BELL PEPPERS AND TORTILLA CHIPS SOUP, CHICKEN TORTILLA Dairy Free?

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CHICKEN, MONTEREY JACK CHEESE (PASTEURIZED CHEESE CULTURE, SALT, ENZYMES), CORN, ONIONS, TORTILLA CHIPS (STONE GROUND CORN, SUNFLOWER OIL, SALT), ROASTED CORN, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORINGS, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), SOYBEAN OIL, SCALLIONS, LINE JUICE, JALAPENO PEPPER, GARLIC, CILANTRO, BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), CHILI POWDER (SPICES, SALT, GARLIC POWDER), NISIN PREPARATION (ANTIMICROBIAL HOT PEPPER SAUCE DISTILLED VINEGAR, RED PEPPER, SALT), SPICE, SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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