Is Chicken Tortilla Soup, 24 oz Alpha-Gal Friendly?
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Ingredients
chicken broth (water, chicken stock concentrate (chicken stock, natural flavor, salt, and chicken fat)), onion, organic corn, diced tomatoes (tomatoes, tomato puree, sea salt, citric acid), carrot, boneless skinless chicken breast, boneless skinless chicken thigh, tortilla chips (non-gmo yellow corn, non-gmo white corn, water, lime, sea salt, fumaric acid, non-gmo expeller pressed canola oil), crushed tomatoes (tomato concentrate (water, tomato paste), salt, citric acid), lime juice, cilantro, salt, cornstarch, sunflower oil, garlic (garlic, water, citric acid), jalapeno pepper, cumin, paprika, chili powder, oregano, black pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.