Is CHICKEN TORTILLA SOUP, CHICKEN TORTILLA GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- trace of lime
- black pepper
- chili pepper
- chili powder
- chile peppers
- +7 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
INGREDIENTS: CHICKEN BROTH, CHICKEN (CHICKEN MEAT, WATER, SALT), BLACK BEANS, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), CARROT, ONION, CELERY, GREEN BELL PEPPER, CORN, TOMATO PASTE (VINE-RIPENED TOMATOES, CITRIC ACID), MASA FLOUR (STONE GROUND MASA CORN, TRACE OF LIME), LIME JUICE, SEA SALT, CILANTRO, CORN STARCH, CANOLA OIL, JALAPENO PEPPER, GARLIC, CHIPOTLE RED CHILI SAUCE (CHILE PEPPERS, CHIPOTLE, NATURAL FLAVOR, SALT AND CITRIC ACID), CUMIN, CORN TORTILLA (MASA FLOUR [STONE GROUND MASA CORN, TRACE OF LIME], WATER), CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NISIN (SALT, NISIN), CORIANDER, BLACK PEPPER, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid