Is CHICKEN TORTILLA SOUP Alpha-Gal Friendly?
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Ingredients
CHICKEN BROTH, TOMATOES IN TOMATO JUICE, BLACK BEANS, COOKED WHITE CHICKEN MEAT (WHITE MEAT CHICKEN, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CORN, ONIONS, FIRE ROASTED GRILLED POBLANO PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, TOMATO PUREE (TOMATO PASTE, WATER), TORTILLA CHIPS (STONE GROUND CORN MASA, SALT, SAFFLOWER OIL, [TRACE OF LIME, PROCESSING AID]), SUGAR, SALT, DEHYDRATED GUAJILLO PEPPER, MALTODEXTRIN, CILANTRO LIME JUICE CONCENTRATE, CANOLA OIL, RED BELL PEPPER POWDER, SPICE, POTATO FLOUR, GARLIC, CARROT POWDER, FLAVOR, TURMERIC.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.