Is CHICKEN TORTILLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper powder
- black pepper
- garlic powder
- dried red chili pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATOES*, COOKED CHICKEN MEAT*, CORN*, RICE*, GREEN BELL PAPER*, BLACK BEANS*, TOMATO PASTE*, TOASTED CORN FLOUR*, CONTAINS LES THAN 1% OF: SEA SALT, TOMATO PUREE*, CORN STARCH*, CUMIN POWDER*, CANE JUICE*, DRIED RED CHILI PEPPER*, ONION POWDER*, GARLIC POWDER*, SOY PROTEIN CONCENTRATE*, CANOLA OIL*, YEAST EXTRACT, CITRIC ACID, BLACK PEPPER*, SPICE*, CHIPOTLE PEPPER, CALCIUM CHLORIDE, NATURAL FLAVOR, CAYENNE PEPPER POWDER*, RED BELL PEPPER*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Can